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DAY 27

LUNGE W/ FRONT TWIST

Keys to Success For This Exercise:

HANDWALKS

Keys to Success For This Exercise:

BURPEE PUSH UPS

Keys to Success For This Exercise:

STEP UP REVERSE LUNGE

Keys to Success For This Exercise:

MEDICINE BALL SLAMS

Keys to Success For This Exercise:

GLUTE KICKBACKS

Keys to Success For This Exercise:

DUMBBELL PUSH THROUGH

Keys to Success For This Exercise:

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