DOWNLOAD TODAY’S WORKOUT SPREADSHEET HERE: DAY 5 Get The Sheet! SIDE SHUFFLE Keys to Success For This Exercise: You can do this on a treadmill, outside, or inside Use a timer to keep yourself accountable- stay LOW ICE SKATER JUMPS Keys to Success For This Exercise: Jump! Keep your chest and back strong Use a timer to keep yourself accountable BURPEE Keys to Success For This Exercise: I have no advice for you - so good luck! lol 🙂 Use a timer to keep yourself accountable BICYCLE KICKS Keys to Success For This Exercise: Keep head and neck relaxed, dont pull from your head. Squeeze your core SQUAT JUMPS Keys to Success For This Exercise: Sit into your squat and really jump up Use a timer to keep yourself accountable