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DAY 20

MINI BAND ICE SKATER WALKS

Keys to Success For This Exercise:

BOOTY BENDS

Keys to Success For This Exercise:

DUMBBELL CURL

Keys to Success For This Exercise:

BICEP CURL

Keys to Success For This Exercise:

SL DEADLIFT

Keys to Success For This Exercise:

LUNGE GALLOP

Keys to Success For This Exercise:

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